The expert points out that wanting successfully quits smoking to experience stay afresh the test of smoking

Quit smoking in fact want behind under the sistuation that is lured find out don,t smoke cigarette of act for a way, successfully transfer the viewpoint that oneself wants to smoke cigarette, can do some technique games to make two hands not carefree, or pass to brush teeth to make to produce 1 kind in mouth cavity to think the flavor of smoking not, or pass exciting conversation to transfer attention.
It is a key to avoid relapsing
Quiting smoking the most afraid is again and again.The expert points out that wanting successfully quits smoking to experience stay afresh the test of smoking, and smoke cigarette to be unequal to quit smoking failure after quiting smoking, weren,t "everythings are all too late" after absorbing one mouthful or a smoke, but wanted to cautiously analyze the reason that re- smokes cigarette, avoid later important criminal.